Sunday, October 30, 2011

Cumin-Scented Fall Grain Salad

This weekend, after two years of grumbling and surreptitious back rubbing, we finally bought a new mattress! It's a luxurious pillow-top queen with memory foam that we plan to spend lazy weekend mornings in before the baby arrives. Sure, we don't have any sheets that fit it and our feather-bed will droop over the sides like my great aunt's upper arms, but these are piddling concerns when met with the fact that we will sleep like babes in arms.

But that's not the only good thing to happen this weekend. The other one involved black rice, millet, butternut squash, onions, cumin, garlic, cilantro, avocado, lemon and olive oil. Not only healthy and beautiful to behold, this fall salad is hearty enough to comprise a vegetarian meal and flexible enough to act as a side dish or potluck contribution. So where's the picture? In my pregnant belly, which is increasingly capable of eating large amounts of food before I find the camera. But I promise you, picture or no, this is worth cooking. You'll feel virtuous and happy eating it, and those two sensations don't always go together.


Cumin-Scented Fall Grain Salad (adapted from Bon Appetit 11/11)

You can substitute any rice and whole grain for the millet and black rice I used in this salad. The original recipe calls for red quinoa, as well as some parsley and chives. I had millet and cilantro on hand, so that is what I used.

1/2 C short-grain black rice
1 C millet
2 C butternut squash, cubed and roasted with some olive oil and coarse sea salt
1/4 C chopped cilantro
1 onion, finely chopped
3 garlic cloves, minced
2 tsp cumin seeds or 1 tsp ground cumin
1-2 lemons
1 bay leaf
4 T olive oil
1-2 avocados
sea salt and pepper

1. Combine the black rice with 1 C water in a small pot. Bring to a boil, cover and lower the heat, and simmer gently until the water is absorbed, about 20 minutes. Set aside.
2. Combine the millet with 2 1/2 C water or stock and the bay leaves. Bring to a boil, cover and lower the heat, and simmer gently until the water is absorbed, about 20-25 minutes. Fluff, remove the bay leaf, and set aside.
3. In a pan, cook the onions in 2 T olive oil until softened. Add the cumin and garlic and cook until aromatic, about 2 minutes.
4. In a large serving bowl, combine the millet with the onion-cumin mixture. Add the rice, cilantro, roasted butternut squash, 2 T of olive oil, and lemon juice to taste. Season to taste with sea salt and pepper.
5. Serve the salad with additional lemon wedges and sliced avocado. I like to top a big bowl of salad with avocado slices, and then drizzle a bit more olive oil and lemon juice on top.

This keeps well in the fridge, but let it come to room temperature again before eating leftovers (or zap it in the microwave--sans avocado--for 1 minute). Definitely taste the leftovers to see if additional lemon juice, olive oil, or seasonings are needed, as grains tend to absorb flavors over time.